Get 10% off this August when you enrol on any package
looking to Pursue the better version of yourself?
- Weight loss
- Strength and conditioning
- Functional fitness
- Body Sculpting
Personal training in person
1 session per week = £140 per month (£35 per session)
2 sessions per week = £260 per month (£32.50 per session)
3 sessions per week = £360 per month (£30 per session
Personal in-person training is perfect for individuals or small groups of up to 4 who want results as quickly as possible as sessions can be fully tailored in real time. It can also benefit beginners as you get your coach's full attention there and then which will speed up the learning process!
- Training sessions conducted in your local gym at home or in a park
- Personalised plans to help you achieve your desired goals.
- Support with nutrition and recovery
Common barriers we can help you with
Lack of time
Sabre Elite Fitness can design a fitness programme that prioritises your specific goals whilst working it around your busy daily routine, simply put we can help you create efficient time management allowing fitness to be part of your life.
Nutrition is a key component of overall health and fitness. I will provide you with nutrition guidance to help you make healthy food choices and achieve optimal results.
Lack of motivation
Motivation can sometimes feel like a rollercoaster. When you reach the stage of taking action the key is not to relapse and fall back into your old patterns of behaviour. Consistency is key, compare yourself to the old you and nobody else. Small specific achievable goals will help you stay on track.
Physical limitations / Injury
Fear of injury or even worsening an existing injury is common and can naturally put you off participation. I have been there myself. With education, guidance and fine-tuning exercises, risks are dramatically reduced. You may even surprise yourself with what you're capable of.
The comfort zone is the worst place, nothing grows there.
Lack of social support
Encouragement is key, find a workout partner or join Sabre Elite Fitness and welcome the fitness community into your life. Surround yourself with positivity and like-minded people.